Weight Loss Support - Last 10 Pounds

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07-02-2003, 09:02 AM
I've lost 30 pounds and now I'm down to the last 10 pounds. They appear to be particularly sticky. I am glad I'm not gaining, but I want those last 10 pounds GONE! Any ideas?


07-02-2003, 09:37 AM
Just keep doing what you have been and they will eventually come off. My weight seems to halt right at the end too, usually when it does that I will jump up my workout a bit and it seems to help. You have done great so far and you should be proud of yourself. Great job.