Exercise! - Exercise Apps




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PatLib
11-02-2013, 10:51 AM
So does anybody know of fun exercise Apps that hey have personally used?

I just recently got this couch to 5k app where there is a story that there is a zombie plague and you have to go on missions! It's so fun and much more motivating than regular exercising!

I was wondering of anyone else has discovered fun apps like that and preferably free?


Secret Swan
11-02-2013, 03:40 PM
I keep trying to reply and my phone freaks out!

I have the zombie app too! I'd love some more suggestions for things to make exercise a game.

The app I really love right now does not do that, but it is great. It's the You Are Your Own Gym app, and it is kicking my butt! It's body weight exercises for strength training. I'm working my way through the basic program. Which I'll have to repeat, because I am obviously not starting at the strength level they expect. But I'm getting stronger!

LOL, I am now into the intervals in week 3. Legs = fine. I have strong legs. But the arms kill me! I am so weak in my upper body that it took me more than 24 hours to even feel sore rather than just overwhelmed and confused, and I can tell how little I use those muscles by how few of my normal movements even USE the sore ones. It's weird. Anyway, it's about three dollars and it is visibly working for me.