Ideal Protein Diet - low carb bread bakers?

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11-02-2013, 10:05 AM
Has anyone baked low carb bread? Starting P3 on Monday and want to make some low carb bread in the machine. I've found a few recipes and I am finding mixed info on Vital Wheat Gluten....... some say its the same thing as Vital Wheat Gluten Flour and some are saying they are totally different products? I cant find VWG flour anywhere just the VWG which is a flour/powder?