Weight Watchers - November Daily WW Check-in

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10-31-2013, 07:10 AM

11-03-2013, 09:38 AM
I will remain on plan today. I don't think this week was much of a loss for me, but I am joining the gym tomorrow and starting back to running. I don't know what week I will do with couch to 5k because I don't think I need to start at beginning even though I haven't ran in over 6 months.

11-03-2013, 10:50 AM
I want to run a whole 5k at the end of November so I went back to W4D1 and it kicked my ***, but I survived.

11-03-2013, 05:33 PM
I wonder if that will be a good place to restart.

11-03-2013, 09:25 PM
On plan today. Weigh in in the morning.

11-03-2013, 10:22 PM
I stayed on my plan today. I also got 5 activity points. I cooked a horrible dinner this evening. I'm totally unsatisfied because of it. I'm thinking about some cheese toast.

11-05-2013, 09:10 AM
I had 2 days where I ate quite a bit of WP and was up - of course. I also had a ton of sodium. After day 1, scale is up, after day two, scale is down (but still at the high end of my pendulum here) and day 3, I eat only my DP and I make healthy choices and this morning, scale is a little up. :( Grrr. Go. Down. Already.

I parked in the far lot this morning to have a 10 minute walk through the rain instead of a 30 second walk. I'll repeat that walk another 3 times minimum today.

11-10-2013, 08:40 AM
I was totally on plan this week but going to show a gain tomorrow ): hopefully it will even out this week. In three more pounds I will be down to 32 points.

11-10-2013, 11:16 AM
Yesterday, I ate a TON of sodium (TWICE your daily recommendation) but am only up .2 this am. Pretty good. On plan all day, but no 30 Day Shred all week! :( At least I have been keeping up with walking.

11-11-2013, 03:29 PM
Having a good on plan day.

11-13-2013, 11:58 AM
Well after 3 weeks of losing and gaining the same pound while staying within my points (basically eating all my WP, DP, and activity points), I decided to not eat my activity points and only eat my WP and DP. It was definitely hard not to eat the extra points considering sometimes exercise makes me very hungry but I'm expecting a good loss tomorrow at weigh in. Yesterday I had the stomach flu and basically crapped my brains out all night and saw a new low number 202.2. I'm sure I will be up about 2 pounds from the 202 once I fully hydrate but I'm still expecting to be down 2 pounds from last weeks weigh in. I will definitely continue to not eat my activity points because it seems this is what makes my body lose.

11-13-2013, 05:31 PM
gained .8 at weigh in today...ugh
I need to really focus on tracking this week

11-13-2013, 05:45 PM
We can do this. Was very discouraged after a .2 loss

11-13-2013, 05:58 PM
Driven, it's more encouraging than a gain but I understand how you feel. Here's hoping for a bigger loss the week for all of us.

11-23-2013, 09:56 AM
Not too many checking in. We may retire this thread at the end of the month. I was hoping that it would be different from chat, but it's okay,

I have stayed on plan because this is doable for a lifetime.

11-23-2013, 09:59 AM
Some of the threads on other boards post their weight daily, their menus for that day, etc. Maybe other people might jump in for that?

11-23-2013, 11:57 AM
I don't think I have seen a daily weigh in specifically for weight watchers. In the past there has been a menu thread. It didn't go for long. Those are some good ideas to try though. Just wish we could get more people posting.