Ideal Protein Diet - Syntrax Nectar?




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Misstiff
10-20-2013, 12:22 PM
Quick question I bought a few samples of the syntax nectar ai have read others using it on here. Do I mix. The whole package with water? It says 0 carbs 23 g protein which seems a little high. How are you using your syntrax? TIA- Tiff


lisa32989
10-20-2013, 12:26 PM
If it is a sample pack, yup, just mix with water

Protein is a little higher than many IP products but not off-the-charts

Misstiff
10-20-2013, 12:27 PM
If it is a sample pack, yup, just mix with water

Protein is a little higher than many IP products but not off-the-charts

Thanks Lisa you are awesome and a wealth of information!!!