Your body is a wonderfully adaptive machine. If you give it the same amount of calories every day, it will figure out how to function on that many calories every day (to a certain extent). I highly recommend calorie cycling; instead of eating exactly 1200 calories a day, you mix up varying amounts each day so that your body never becomes fully adapted to a particular set point.
I also recommend mixing up what you do for exercise. When you do the same thing, you become more and more efficient at it until it's almost not even a workout; you use less and less energy to do the same motion. If you normally run, try swimming. If you do a DVD at home, try getting a new one. Switch out Pilates for a bellydance video, or check out some Crossfit workouts of the day.
Bottom line is, don't get married to a workout plan or way of eating. If what you're doing isn't bringing the results anymore, then try something new.
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