100 lb. Club - One Reason to Stay on Plan Today - October

10-02-2013, 12:43 AM
:witch: :bat:Post here each day: What is your reason that you will stick to your plan today? :bat: :witch:

10-02-2013, 12:46 AM
I will stay on plan today because I would really like have lost 10 pounds before the one-month mark of my "diet reboot."

10-03-2013, 11:02 AM
Because my plan is working!

10-03-2013, 11:28 AM
Because I have regained enough of the weight I worked so hard to lose in the first place.

10-03-2013, 11:30 AM
because every time I lose I feel better...why would I want to feel worse!!

10-03-2013, 02:09 PM
Because I'm tired of seeing that same number on the scale.

Hey NEMom!

10-03-2013, 02:48 PM
Because I want to feel better when I look at the scale tomorrow morning and not be worried of not having a positive change in the numbers :)

10-03-2013, 02:58 PM
Because I am (reluctantly) going wedding dress shopping this Saturday. And it makes a difference if I have eaten well and exercised well for the past few days - if not obvious physically, it still helps me mentally and emotionally.

10-03-2013, 05:32 PM
cause everyone at work is commenting on the weight loss and telling me not to stop!

Moving Forward
10-03-2013, 10:13 PM
I'll feel so much better stepping on my scale tomorrow. If there's any fluctuation upward, I'll know it's not a real gain.

10-04-2013, 10:19 AM
This is one day towards a healthy life.

10-05-2013, 03:59 PM
Because I feel like I've lost control of so much in my life in this year: losing an aunt to cancer who was more a mom to me than my own, failing a class in nursing school because I lost the will to move on with my life even for a little while and couldn't study, recently being dumped by an ex for someone else... I feel at least I have control over what I put into my mouth and make better choices. And I feel more strong about my resolve to eat better than I ever have in the past. Maybe because I feel like this control I currently have is the only thing keeping me emotionally grounded at the moment.

10-06-2013, 11:30 AM
Because I feel so good about it this time around. I finally have the resolve to succeed, something I didn't have before.

Moving Forward
10-06-2013, 11:44 AM
Because I went to an all-you-can-eat buffet for dinner last night. :o

10-06-2013, 12:27 PM
Because it feels good to be in control of myself again.

10-07-2013, 11:52 AM
Because I'm in a size pant that I haven't been in since high school and I want to keep the downward trend going!

10-07-2013, 02:39 PM
Because for the first time since October started, I'm in a better frame of mind... and I attribute it to making myself stay on plan.

10-07-2013, 02:58 PM
Because I want to lose 15 more pounds before going to Disney World.

10-07-2013, 03:54 PM
Because when the holidays get here i want to stun the relatives!

10-08-2013, 09:21 AM
Because I am only 2 lbs away from being in the 250s :D

10-08-2013, 05:04 PM
Because I am retaining 4 pounds of water and it is depressing. The only way to fix it is to stay on plan.

10-08-2013, 05:07 PM
Because I want to be close to the 220's before Thanksgiving, before I then blow everything on one day of overeating and misery......


Maybe I'll just skip Thanksgiving this year.... And Christmas, minus presents LOL.

10-09-2013, 10:59 AM
Type 2 diabetes...

10-09-2013, 12:16 PM
Because I have to be consistent if I want to reach my goals.

10-11-2013, 12:01 PM
I will stay on plan today because I just reactivated my Bodymedia so I can get a better idea of what I'm burning on the elliptical and hopefully shift some weight before the end of the year.

10-11-2013, 12:07 PM
Because I remembered my lab values that were very high in February of this year for cholesterol, blood glucose, and blood pressure that can be pretty much be classified as hypertension. And I'm only 28. I need to do this.

10-12-2013, 12:36 PM
I will stay on plan because I am eager to get the scales moving downward so that I won't ever see a weight starting with a three on the scale ever again, even on the most bloated of mornings.

10-12-2013, 01:11 PM
I'm staying on plan because I've got this. ^_^

10-12-2013, 03:21 PM
I want to see what life is like at 180.

10-12-2013, 09:13 PM
I'm staying on plan because I had to buy new (well to me anyway) pants at the thrift store in a size I haven't worn... ever as an adult!

Fiona W
10-13-2013, 01:46 AM
I'm staying on plan because I'm so eager to get back below 300 I could burst!

10-13-2013, 09:07 AM
Because I am so close to the 240s!

10-13-2013, 09:59 AM
I will stay on plan, because I am so close to fall below the 150....

10-13-2013, 12:22 PM
Because this weight loss stall can't last forever ...

10-13-2013, 12:31 PM
Today, I will stay on plan because it feels so great to stay on plan :)

Lisa LeapYear
10-13-2013, 12:41 PM
Because I research, devise, and constantly adjust the "plan" to meet my current needs and goals. It's foolish to not take my own well-reasoned advice.

10-13-2013, 03:42 PM
Gonna stay on plan cos I m getting better at running in the gym! :D

10-14-2013, 02:37 PM
Because I am excited about where I am going.

10-14-2013, 03:11 PM
Because I'm up 0.5 lbs from yesterday. I know it's water weight gain. But it's enough to make me not lose heart and keep going.

10-14-2013, 04:19 PM
I will stay on plan today because I want to enter a new decade this weekly weigh-in !!

10-14-2013, 05:11 PM
because I am getting closer to ONEderland !! :D

10-15-2013, 09:16 AM
Because I don't want to delay my progress.

10-15-2013, 10:17 AM
I will stay on plan today because I'm FINALLY seeing the bloat from Chinese food come off me and excited to get the scale moving further downward.

10-15-2013, 11:37 AM
I will stay on plan because if I were to divide the weight I need to lose in 10 separate 15-lb increments, then as of today, I've lost one 15 pound increment, leaving nine more to go. :D

10-15-2013, 02:21 PM
Because I was able to run for 25 minutes yesterday !!! If I continue to stay on plan - yhe possibilities are endless!

10-15-2013, 04:25 PM
I will stay on plan today because I was able to bag up an entire hefty trash bag full of too big clothing! And I'm not done! :)

10-16-2013, 11:19 AM
Because I want a healthy active old age.

10-16-2013, 01:32 PM
Drivers license weight is within reach ! LOL!

10-16-2013, 10:20 PM
I will stay on plan (tomorrow) because over the past week of working out on the elliptical, I have started to gain A TON of cardiovascular fitness and it feels great working toward fitness again!

10-17-2013, 02:43 PM
Because I am ready to 188 on the scale!

10-17-2013, 03:23 PM
Because next week is my 3 month weigh in at the doctors and I have a goal I want to reach. 183...

10-18-2013, 11:30 AM
Because I am changing my life.

10-19-2013, 06:53 AM
I will stay on plan today because I didn't yesterday. It becomes a slippery slope if I don't!

10-19-2013, 01:44 PM
I have worked too hard to blow this now.

10-21-2013, 11:23 AM
I found out how fancy pants my brother's wedding is going to be next spring and I want to look good in formal wear. Right now, I don't even own a dress...

10-21-2013, 11:40 AM
Because I have no memory of weighting 180 and I want to see it.

10-21-2013, 03:30 PM
Because I feel better when I do what I need to do to get healthy.

10-22-2013, 09:27 AM
Because 188 is close and I really want to see that number on the scale. I will be happy with 188.anything.

10-22-2013, 03:11 PM
I will stay on plan today because impatience is a too daffy reason to blow it.

10-30-2013, 09:53 AM
Because I want to weigh 180 by the end of the year.

10-30-2013, 09:59 AM
Because I've lost 15 lbs since Oct. 1 and am officially lower than when I fell off the wagon in March!!!!

Pink Hurricane
10-31-2013, 09:52 AM
For our precious little growing baby! Every time I go to eat something I automatically think about how it will be good for our baby, and how it will help nourish it and my pregnancy!

10-31-2013, 10:08 AM
Because I want to be able to walk easily at Disney World.

10-31-2013, 03:00 PM
Today I looked down and saw my feet, not my stomach!

10-31-2013, 03:55 PM
Because I refuse to let my emotions rule my eating anymore!

10-31-2013, 05:01 PM
Today I will stay on plan because I want to fit into my dress for my sister's wedding in 44 days!!!!

11-01-2013, 09:57 AM
I can see 180, now I just have to keep going until I get there!