South Beach Diet - *** October *** Weightloss Targets.

09-30-2013, 06:55 PM
Nearly forgot! September was a disaster for me as the scale went the opposite way. :(

Post your October target and I'll do us a sticky.

10-01-2013, 09:31 AM
Posted to here. See sticky.

10-01-2013, 10:18 AM
September was also not a good month for me, I had a 3 lb gain instead of loss. I am shooting for 8 lbs this month to get back on track.

10-01-2013, 08:27 PM
Ok, TOM yesterday so hard to say, but I think I lost a pound in September.
Put me down for 2 in October.