Beck Diet Solution - Beckster Exercisers - Fall 2013




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onebyone
09-29-2013, 07:04 PM
OK, let's focus on our exercise goals and post our accomplishments here.
Thanks for stopping by.


VioletDolphin83
10-25-2013, 10:40 PM
I was using the wii fit before but decided to do just walking for now. For the past 3 days I've done 15 minutes of walking each day.:)

nationalparker
10-25-2013, 11:34 PM
If we can get this thread up and running, I'm hopping in, too :)
One mile tonight with pooch on trail. Aiming for minutes since i can track that easier, so will start that ... debating changing my signature to activity time and skipping weighing in for five weeks, and seeing where I get to using clothes as my measurement. I have plenty that is snug, so I'd definitely know when it's snugger or looser. Will decide to do hours or minutes and how to do the signature tomorrow. And will reward myself with posting it after a good walk on the trail.