Carb Counters - If you were on your 1st week of low carb, but you had to cheat...




Stars
09-29-2013, 05:40 PM
which option would you choose?

Consider this, you WILL have an apple and plain greek yogurt for breakfast

HOWEVER, you have to add one of these options for later on in the day:

Banana OR a bowl of oatmeal.

:dizzy:


earthecho
09-29-2013, 06:11 PM
1 cup banana = 51 carbs
1 cup oatmeal = 28 carbs

I'd chose oatmeal.

Coldsoup
09-29-2013, 10:25 PM
I would also choose oatmeal as it makes me feel more full than a banana


Nagazim
09-29-2013, 11:38 PM
I'd choose the banana since I'm not eating grains ;)

merilung
09-30-2013, 12:21 AM
I'd choose the banana since I'm not eating grains ;)

^^ this exactly.