Goal! - Unbelievable! (2 kgs from goal and here's how)

09-25-2013, 08:49 PM
I'm 1,74 m tall and I'm only 2 kgs away from my final goal (69 kgs)

I started this journey at 82 kgs and now I weigh 71 kgs! Unbelievable!

I've already told you my secret: simply skip breakfast. It's probably not the healthiest thing to do but it sure worked for me. It's amazing the amount of weight I lost in the past few days.

09-26-2013, 11:43 AM
I make myself eat breakfast before work and it's not what comes naturally to me. On the weekends I don't eat for .....2 hours after I get up, and I'm not hungry. I don't pig out either when I finally do eat something. Maybe I will try just to eat when I'm ready in the morning.

09-26-2013, 12:43 PM

09-26-2013, 10:55 PM
Thank you for sharing and well done - an inspiration!