General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 09-25-2013, 03:54 PM   #1  
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Default Slow looser.

I am into my third week and I am 100% committed and sticking to the plan. My only complaint is that I am only loosing around 4 lbs a week and everyone else around me is loosing more rapidly. I am active and I don't even do the snacks. Is there anything else I can be doing?
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Old 09-25-2013, 06:11 PM   #2  
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Seriously, 4lbs a week and you're complaining? That is far more than normal especially you not being that heavy. Enjoy it and don't worry about everyone else. Every body is different. I wouldn't change a thing.
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Old 09-25-2013, 06:14 PM   #3  
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PS- to me, a slow loser means only losing 2-4lbs a month, not a week! I'm averaging a 2-3lb loss per month right now.
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Old 09-25-2013, 06:26 PM   #4  
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I second Amandie. Did you mean to post this in the IP forum? Those are the only folks I know who might lose that much a week, but even consistently, that seems way excessive!
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Old 09-25-2013, 08:49 PM   #5  
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Let me just say that it's taken me four years to lose 50 lbs. I hope it doesn't take me another 4 years to lose the next 50!!! Talk about a slow loser...
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Old 09-25-2013, 09:21 PM   #6  
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I just weighed myself mid week and I knew it would be a bad idea. It says I've put ON 200 grams since Sunday, even though I've had a pretty strict diet for the last 4 days! I wanted some encouragement not discouragement!
I guess my point is, losing it slow is annoying but at least it still comes off. We must stay determined
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Old 11-07-2013, 06:18 PM   #7  
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You're losing at a great pace!! Keep up the amazing work!
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