 |
|
09-23-2013, 09:30 PM
|
#1
|
|
Member
Thread Starter
Join Date: Aug 2013
Posts: 43
S/C/G: 209/164/130
Height: 5'2
|
How do you take your coffee?
I usually take a premade vanilla shake and add it to my coffee or Starbucks espresso. However, I noticed people mention that they use the powder vanilla or chocolate shake. So my question is, do you use the coffee as the water and mix in the vanilla shake mix or do you make the vanilla shake with water first and then add it to the coffee?
Last edited by Aydubs; 09-23-2013 at 09:31 PM.
|
|
|
|
09-23-2013, 10:52 PM
|
#2
|
|
Senior Member
Join Date: Nov 2011
Posts: 8,219
|
I mix it with water first.
Prefer the vanilla pudding, actually, made into shake. I just don't use it my more due to soy
|
|
|
|
|
09-24-2013, 08:31 AM
|
#3
|
|
Senior Member
Join Date: May 2013
Location: Massachusetts
Posts: 170
Height: 5'5"
|
I use an EAS carb control premade shake and mix right in. I love the vanilla and chocolate but the Carmel is awesome!!!!
|
|
|
|
|
09-24-2013, 04:34 PM
|
#4
|
|
Working to be an after!
Join Date: Oct 2006
Location: Utah
Posts: 862
S/C/G: 269/151.6/149
Height: 5'2''
|
I've tried the powder straight to the coffee, and it went all clumpy. So I went back to the RTD vanilla. Maybe mixing it with water first would help with the clumping.
|
|
|
|
|
09-25-2013, 08:50 PM
|
#5
|
|
Triathlete Wannabe
Join Date: Sep 2013
Posts: 17
S/C/G: 210/210/150
Height: 5'7"
|
I got to truly enjoying coffee black with one Stevia-type sweetener. Found I could live without the milk afterall.
|
|
|
|
|
09-25-2013, 08:57 PM
|
#6
|
|
Restart - June17/15
Join Date: Jul 2013
Location: Ontario, Canada
Posts: 326
S/C/G: 221/215/160
Height: 5"6
|
I have cut down to two cups in the morning - wasn't easy.. and just have some skim milk.. I was having 1 percent but was told that wasn't op..
|
|
|
|
|
09-25-2013, 09:23 PM
|
#7
|
|
sugar is the devil
Join Date: Mar 2009
Location: Calgary, Alberta
Posts: 826
|
Right now I'm using 2 tbsp of skim milk and 1 packet of splenda. When my milk expires, I'm going to try a RTD Premier Protein Vanilla. I'm not gonna use the whole shake at a time tho - just enough to whiten the coffee. I'm thinking a whole shake will last me a week - that way I still have 3 packs throughout the day plus my coffee 
|
|
|
|
|
09-25-2013, 09:32 PM
|
#8
|
|
Senior Member
Join Date: Sep 2013
Location: Land of 10,000 + lakes
Posts: 924
S/C/G: 233/233/130
Height: 5'4"
|
Quote:
Originally Posted by Koby
I got to truly enjoying coffee black with one Stevia-type sweetener. Found I could live without the milk afterall.
|
Hazel nut decaf with sweetener and smidge of skim on ice
|
|
|
|
|
09-25-2013, 10:29 PM
|
#9
|
|
Member
Join Date: Apr 2013
Posts: 41
S/C/G: 242.6/151/155
Height: 5'7"
|
I use the packets and mix as directed then add to coffee. I usually can have there cups of coffee like that and I alternate between vanilla,chocolate and the cappuccino.
|
|
|
|
|
09-25-2013, 11:19 PM
|
#10
|
|
On plan since June 23/13
Join Date: Jun 2013
Location: Saskatchewan, Canada
Posts: 288
S/C/G: 197/153/150
Height: 5'3"
|
Decaf with a little butter ripple DaVinci syrup mixed with vanilla shake.
|
|
|
|
|
09-25-2013, 11:23 PM
|
#11
|
|
Senior Member
Join Date: Jul 2013
Location: Regina
Posts: 167
S/C/G: 249.4/180/WhenIFeelSexyNaked
Height: 5'eff all
|
Hot, strong, black and on the kitchen table every morning
oh...you mean my coffee!! 
|
|
|
|
|
09-25-2013, 11:41 PM
|
#12
|
|
IP start date 8/1/2013
Join Date: Aug 2013
Location: New Orleans,La
Posts: 669
S/C/G: 195/138.6/130
Height: 4'10
|
Quote:
Originally Posted by saskgirl
Hot, strong, black and on the kitchen table every morning
oh...you mean my coffee!! |
Bahahahaha! My minds in the gutter 
|
|
|
|
|
09-26-2013, 07:45 AM
|
#13
|
|
Restart Sept 2013
Join Date: Sep 2013
Location: Ellington, CT
Posts: 20
Height: 5'9"
|
I love mixing the cappuccino packet into my coffee - have to stir it really well and make sure to break up the clumps, but it's DELICIOUS
|
|
|
|
|
09-26-2013, 11:20 AM
|
#14
|
|
Started IP 5/13/13
Join Date: May 2013
Location: North Dakota
Posts: 843
S/C/G: 185/128/135
Height: 5' 4 1/2"
|
Saskgirl, I love you!!!!! Ha ha!
I use 1 scoop of v core vantage chocolate protein powder, 6 oz. Cold coffee, dash of cinnamon, dash of seal salt, 1 cup crushed ice and blend in magic bullet. Yummo!
I also do the same with the cookies and cream v core and leave out the cinnamon. Omg! Heaven!
|
|
|
|
|
09-26-2013, 11:51 AM
|
#15
|
|
Senior Member
Join Date: Sep 2013
Location: Milwaukie Oregon
Posts: 142
S/C/G: 240/160/165
Height: 5'5
|
I use that sugar free caramel syrup and add it in with a little splenda.
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 09:30 PM.
|
