Mini-Goals - 100 lbs down.




View Full Version : 100 lbs down.


IrishLad91
09-22-2013, 06:05 PM
I started my journey at 332 lbs and today I weighed in at 232 lbs which was one of my major milestones to hit. I only had 3 goals really.

1. No longer obese
2. 100 lbs
3.Normal bmi

I have 22 lbs to go to reach my original goal but I think I might be adding 10 lbs more to my target and shoot for 200 lbs. But i'm very pleased to hit the 100 mark, it seemed a million miles away on day 1.


Wendyg311
09-22-2013, 06:18 PM
Fabulous!!!! Congratulations

CanadianCutie
09-22-2013, 06:35 PM
That is awesome! You were a handsome man before, and you are a handsome man now. Cheers!


mzshaunna
09-22-2013, 07:00 PM
you look amazing congrats :):)

luckymommy
09-22-2013, 07:44 PM
Amazing! Care to share any words of wisdom?

IrishLad91
09-22-2013, 08:09 PM
Amazing! Care to share any words of wisdom?

Well everybody is different but if I had to lose that 100 lbs all over again the most important 2 words I would need to know is "intermittent fasting" because of this simple yet genius way of eating I haven't had one weight loss plateu on my 31 weeks of this diet. I swear by intermittent fasting but it's not for some people, you should not hit a weight loss plateu if done correctly.

I would also say don't make dieting and working out into a job or a hassle, think of dieting and working out as a lifestyle, incorporate and cement it into your lifestyle. Think of it like this, you have to brush your teeth everyday, just like you have to work out everyday, it's normal, it's routine, you just do it. Get this idea into your head and you will not fall off the wagon.

Those 2 points are probably the most important things that helped me to lose this much so far.

theox
09-22-2013, 09:43 PM
Congratulations! Good work! :woohoo::woohoo::woohoo:

vintagecat
09-22-2013, 09:47 PM
Amazing.

IanG
09-22-2013, 09:57 PM
That's my boy! Great job IrishLad!

MonicaKolesnik
09-22-2013, 10:25 PM
Congratulations!!!! You look great!!

kisskiss
09-22-2013, 10:56 PM
:bravo: Great job, you look awesome!

Psav
09-23-2013, 10:01 AM
Congratulations....what a great accomplishment! I love seeing young people making the changes now and not waiting til they get older. (As well as older people too:))

Mrs Snark
09-23-2013, 10:11 AM
WONDERFUL! Congratulations, what a huge, huge accomplishment!!! :carrot:

Mozzy
09-23-2013, 12:19 PM
Congrats!!!!

SoMuchFattitude
09-23-2013, 12:59 PM
Congrats!

tefrey
09-23-2013, 01:05 PM
You look fantastic, way to go! Good luck getting to goal, wherever you decide it should be!

greenlights1
09-27-2013, 09:34 PM
Just wanted to say this was absolutely the inspiration i needed, i started getting serious at a weight of 399, i'm down to 339 now and i really CANT wait to hit that 299 mark as my first big goal, and lose my first official hundred. You're a stranger to me but hearing that it can be done is such an inspiring thing to know.

Congrats on your loss!

Highway16
09-30-2013, 04:27 PM
Congrats!

MrsKevin
09-30-2013, 06:12 PM
Go IrishLad! You are doing amazing and inspire us all!! (Between that and your adorable accent we Yanks, dig, you have it ALLLL going on!)

:hug:MrsKevin