Weight Watchers - Benefiber or other fiber supplements...




DrivenByAmbition
09-22-2013, 09:57 AM
Does anyone on weight watchers use benefiber or another fiber supplement? I did while calorie counting, but was just wondering if anyone else on weight watchers had consider it.


lazylioness
09-22-2013, 10:02 AM
I do. I use Fiber Choice tablets. Two tablets with a big glass of water twice a day. Helps digestion and tends to keep the hungries at bay most of the time.

DrivenByAmbition
09-22-2013, 10:13 AM
Never heard of the fiber choice tablets. Where would you purchase these? I'm going to look up nutrition for it now.


DrivenByAmbition
09-22-2013, 10:15 AM
Do you count it as 1 point? I wish I could find on that would be no points...

lazylioness
09-22-2013, 10:18 AM
Yes. I do. I think the pills are no points. Not sure though.

I get the fiber choice tablets at the drug store.