Weight Watchers - Benefiber or other fiber supplements...

09-22-2013, 10:57 AM
Does anyone on weight watchers use benefiber or another fiber supplement? I did while calorie counting, but was just wondering if anyone else on weight watchers had consider it.

09-22-2013, 11:02 AM
I do. I use Fiber Choice tablets. Two tablets with a big glass of water twice a day. Helps digestion and tends to keep the hungries at bay most of the time.

09-22-2013, 11:13 AM
Never heard of the fiber choice tablets. Where would you purchase these? I'm going to look up nutrition for it now.

09-22-2013, 11:15 AM
Do you count it as 1 point? I wish I could find on that would be no points...

09-22-2013, 11:18 AM
Yes. I do. I think the pills are no points. Not sure though.

I get the fiber choice tablets at the drug store.