30-Somethings - I Just Figured Out Why...




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CrabNebula
09-21-2013, 11:50 PM
...I am losing so much weight.

I am losing three pounds a week and I honestly could not for the life of me figure out why. Everything I read said I should not be burning that many calories a day, but apparently I am anyway. Then I stumbled on a post here about TDEE. I googled it and got a calculator from Health-Calc that is dead on.

The math finally works! :carrot:

I'll be using this calculator to help me slow down my loss in a few weeks time. I hope this helps others who were as clueless as me. :dizzy:


Nella
11-08-2013, 08:59 PM
Thanks for the info.