Mini-Goals - 20 lbs already?!?!




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AngieRR1022
09-09-2013, 12:47 PM
Today is Monday. Monday = weigh-in day.

Starting weight: 214.8
This morning's weight: 194.4

Total loss: 20.4

REALLY????

Wow. 7 weeks. 20 lbs down. :carrot::carrot::carrot:


anna441
09-09-2013, 12:58 PM
Congratulations :)

Mozzy
09-09-2013, 01:04 PM
Congrats!!!!


ILoveVegetables
09-09-2013, 01:38 PM
Awesome :)

AngieRR1022
09-09-2013, 02:59 PM
Thanks everyone!

AND I got my ticker! 2 mini-goals down. Who knows how many to go.

:)

Mrs Snark
09-09-2013, 04:46 PM
Congratulations, that is wonderful! :carrot:

Becksmom
09-16-2013, 12:18 PM
Well done!! You must already be feeling so much better

nlauah
09-18-2013, 02:41 PM
Great!!! 20 lbs in 7 weeks thats awesome.. Do let me know what was the routine that did it for you.. Should be helpful for many!

AngieRR1022
09-18-2013, 03:55 PM
nlauah, All I do is count my calories (very carefully, i weigh everything i eat). I allow myself 1200-1450 calories per day of all natural foods. Nothing processed at all.

I walk 1-2 miles per day, depending on weather, and 3-4 days per week I do some type of toning exercise (hand weights, crunches, squats/lunges, etc).

I'm set in my routine now, so these first 20 pounds came off rather easily. Here's hoping the next 20 are just as easy! :)

konablue
09-25-2013, 11:29 AM
Congrats Angie. Great work!! Sounds like you are doing it the right way and getting fabulous results. Keep going!!! :)

oneyear
09-26-2013, 04:06 PM
Great job!!!

jessicado22
09-26-2013, 04:33 PM
Awesome, congrats!!! And a belated welcome to onederland!!!! :)

Wendyg311
09-26-2013, 05:54 PM
That's Great!

tefrey
09-26-2013, 06:24 PM
Congrats! Sounds like you've found a great mix of diet and exercise.

Keep going!

Spring Screwdriver
09-29-2013, 01:00 PM
Wow, that's great. Congratulations!!!

DrivenByAmbition
09-29-2013, 01:29 PM
Amazing job.