Quick Question
I feel silly even asking, but do any of you have a targeted number of calories to burn per day? I'm getting a heart rate monitor (Polar FT7) that I think will be a fun gadget to help me track my exercise efforts, but now I'm not sure if there's an amount I should be aiming for?
TIA!
Last edited by Nagazim; 08-30-2013 at 12:05 AM.
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