Weight Watchers - I feel loke im not loseing
08-28-2013, 10:17 PM
I haven't weighed since Saturday so I don't know why Im worried. I guess its because Im eating 3 meals and snacks a day and following my points. I have this horrible unhealthy w idea in my head that if I'm eating and satisfied that I'm not losing. I know this sounds stupid but I'm scared I am not losing weight.
08-28-2013, 11:43 PM
I don't think it's stupid. It sounds like the popular adage that you have to be starving and miserable to be losing weight, which isn't at all true. Does that at all ring a bell?
I don't do weight watchers, but from what I recall if you are not exceeding your points allotment then you are bound to lose weight, right? So what if you use the next couple of weigh-ins to reassure yourself that you CAN eat 3 meals + snacks every day and lose weight?
Good luck! :)
08-29-2013, 08:13 AM
The program works if you work the program! Don't fret. Stress prevents weight loss, too! :)
09-19-2013, 07:57 PM
You should be feelings satisfied, not stuffed.
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