General Diet Plans and Questions - Hi! I'm new with a question




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Brightlight
06-19-2003, 08:25 AM
Hello. My name is Deb and this is my first post. I'm still learning to navigate the different forums, but my question is this.

Is there any place I can see the menus some of you follow or a list of foods you eat on a daily basis? I realize everyone is different, but it neat to see the kinds of foods others are including in their diets, and what works for them.

This is a great site and you women rock!


gma22
06-19-2003, 09:25 AM
I would try the journals tab at the top of the site. Some may post what they eat in their journals.

Jello
06-19-2003, 10:02 AM
Hi Brightlight. Welcome to the best forum on planet Earth. (If I do say so myself.) You can poke around in just about any of the threads and find suggestions on menus and recipes. Lots of folks here with lots of great ideas! :)


Brightlight
06-19-2003, 10:43 AM
Thank you for the welcome. I have already found that there is a wealth of information here. Great site.