Mini-Goals - Down four pounds in four weeks

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07-23-2013, 03:16 PM
The first week and a half I only lost a pound. I got so annoyed that I threw out the scale. I weighed myself yesterday and I was down four pounds.

07-25-2013, 12:12 AM
way to go! :)

07-25-2013, 09:04 PM
Bravo on your 4 Lbs loss so far!! Great start!! Keep it going!! Much continue efforts!!

07-31-2013, 09:51 AM
I'm just on my 3rd day of IP! I'm not very big, so hoping I see a difference on the scale. Any loss is a LOSS!!! And, one step closer to my goal weight. Good job on losing 4 lbs!!


08-04-2013, 09:28 PM
Good job!!!

08-05-2013, 11:09 AM
Congratulations, Sophie, for sticking with it despite the slow results. :cheer2: So, how did you weigh yourself? Did you dig your scale back out of the garbage?

08-05-2013, 05:27 PM
Congratulations, keep up the great work!