South Beach Diet - Just starting out
07-20-2013, 09:19 AM
Hi everyone. Just started SBD yesterday. I've been on and off weight watchers forever but have learned carbs are not my friend. I'm hypothyroid and need to change the way I eat to lose weight. Love all the resources here! Looking forward to making some new friends.
07-20-2013, 03:09 PM
Welcome Chrissy!!! The recipe section has really helped me keep focused. I love not counting points anymore. Looking forward to getting to know you better too
07-21-2013, 05:50 AM
Welcome! I've been here since 2009 and have found a great group of like minded friends.
07-21-2013, 09:44 PM
Remember, on SBD good carbs *are* allowed!
Check out the recipes and post often!!!
07-22-2013, 01:24 PM
Welcome to the beach, feel free to pull up a towel :)
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