South Beach Diet - Just starting out

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07-20-2013, 10:19 AM
Hi everyone. Just started SBD yesterday. I've been on and off weight watchers forever but have learned carbs are not my friend. I'm hypothyroid and need to change the way I eat to lose weight. Love all the resources here! Looking forward to making some new friends.

07-20-2013, 04:09 PM
Welcome Chrissy!!! The recipe section has really helped me keep focused. I love not counting points anymore. Looking forward to getting to know you better too

07-21-2013, 06:50 AM
Welcome! I've been here since 2009 and have found a great group of like minded friends.

07-21-2013, 10:44 PM
Remember, on SBD good carbs *are* allowed!

Check out the recipes and post often!!!

07-22-2013, 02:24 PM
Welcome to the beach, feel free to pull up a towel :)