PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 07-16-2013, 12:21 PM   #1  
PCOS/IR/Hypothyroid
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Default 2013 July - Aug PCOS Exercise

Log your minutes exercise here to share them with the group effort!
  • Previous group minutes:
  • My minutes:
  • New group Minutes:


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Old 07-21-2013, 12:11 PM   #2  
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Previous group minutes: 0
My minutes: 180
New group Minutes: 180

From the week.

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Old 07-21-2013, 06:52 PM   #3  
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S/C/G: 189/186.8/160 (restart)

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Forgot about this thread!

Let me add mine:

Previous Group Minutes: 180
Wednesday: 60
Thursday: 60
Saturday: 120
Sunday: 30 (ish) I'm weight training again with a friend (rather than BF, who starts and quits too easily)
New Group Minutes:450
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Old 07-23-2013, 08:08 PM   #4  
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Location: Kingston, Jamaica
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S/C/G: 208/ticker/140

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Previous group minutes: 450
My minutes: 120
New group Minutes: 570
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Old 07-26-2013, 10:44 AM   #5  
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Previous group minutes: 570
Monday: 60
Tuesday: 35
Wednesday: 60
Thursday: 45
New group Minutes: 770
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Old 08-03-2013, 11:55 AM   #6  
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Previous group minutes: 770
Monday: 95
Wednesday: 95
Thursday: 105
Saturday: 120
New group Minutes: 1185
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