Food Talk And Fabulous Finds - Is eating flounder every day bad?




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Stars
07-15-2013, 12:33 PM
I am just curious, because I ate flounder 2 days in a row and I was going to eat it again today but a friend told me it's bad to eat fish every day.


JohnP
07-15-2013, 01:17 PM
The problem with eating too much fish is mercury. I'm not an expert on how much is too much but at a certain point you can get mercury poisoning by eating too much, too often. A quick google search told me flounder is low in mercury compared to other types.

PaleoPeanut
07-15-2013, 03:15 PM
It depends on where your flounder is coming from. Seconding JohnP.
I always try to go for the wild caught fish option instead of the farm raised option.