I just wanted to say hello to everyone, I just joined today! My name is Erin, I am the mother to 2 little kids, wife to a wonderful man, and decided I need to press my body's reset button, so am starting the Ideal Protein Diet now!
Just wanted to let you all know I will be lurking away for tips and tricks!
Any advice for a newbie who is doing this on her own? (I am in a remote area with no nearby programs so I am researching away to make sure I am doing this right!)