South Beach Diet - Weight Coming Off




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knoxville68
07-04-2013, 09:44 PM
I have not been on the forum for a while, but I am finally loosing weight. Was averaging 1.5 a wk, this past week I lost 3!!!! Stress from work helped, but I have been having strawberries and blueberries and not really other carbs. Not even exercising - but will :carrot::carrot::carrot:
Jo


RiverGirl
07-04-2013, 11:15 PM
congrats on the loss!

jekel383
07-05-2013, 02:25 AM
Awesome Jo. I cannot resist summer fruit either. Just enjoyed cherries. Thankfully they were finally on sale :)


knoxville68
07-06-2013, 11:08 PM
Thanks guys. Looks like I was in a rush when I put the message on, but you got the point. But I've been really feeling good and the success is so encouraging. I haven't had time to exercise b/c of new job...want to get back into it again. But I'm still loosing, am so excited. Thanks for the kind words.
Jo