Exercise! - How often do you weigh in??

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06-28-2013, 08:19 AM
I have a habit of getting on the scale a lot to see if I've made any progress..how often do you guys weigh yourself?

Pink Hurricane
06-28-2013, 09:10 AM
Usually once a day, but I only count my weight once a week on either Friday or Saturday morning. Because of natural weight fluctuations, that's why I only count the same day once a week as my official logging weigh in day.

06-28-2013, 09:48 AM
I weigh every morning. I do sometimes see the scale go up, but it keeps me in check if I've had a bad few days.

06-28-2013, 10:19 AM
Once a day.

06-28-2013, 10:47 AM
Every morning, but I focus on the weekly trend and ignore the in-between ups and downs. Still, daily weigh-ins help to keep me on track.

06-28-2013, 01:00 PM
Once a week. If I did it everyday,I'd go :crazy:

Missy Krissy
06-28-2013, 02:13 PM
Daily, but Friday is my "official" day where I actually record my weight.

06-28-2013, 05:10 PM
I weigh in the morning and before I go to bed. I only record my weight once a week though.

06-28-2013, 06:14 PM
Every morning I am in maintence keeps me in check.

06-28-2013, 07:50 PM
I weigh once a week, generally Sat morning before my long run, and I measure the first weigh in of every month.

06-28-2013, 07:59 PM
I weigh in every morning but only count it on Thursday . I right it down and post it on the dash board of my vehicle :yes:

06-28-2013, 08:02 PM
I weigh in once a morning, but I really like everyone's idea on only recording it once a week. Makes sense.

06-28-2013, 11:25 PM
I generally weight myself 2 or 3 times a week but I only track it once per week.

06-29-2013, 09:01 AM
Every morning...:goodscale:

07-06-2013, 12:24 PM
After my first workout of the day. I usually wake up in the morning and go do my first walk. I come back after my walk and then weight in after I sweated out a portion of my water weight.

07-06-2013, 05:32 PM
every two weeks

07-06-2013, 05:44 PM
Every day, and I record my weight every Saturday.

07-08-2013, 10:05 PM
I have a bad habit of not getting on the scale enough ha.ha. Maybe because it's scary--but I will start getting on every morning because I agree with the others--that it helps to keep you in check.

07-09-2013, 01:31 PM
I weigh myself every morning, but I only track my weight once a week, on Mondays.