I have lost 34 lbs so far in the past 3 months and for the past two weeks, my scale has been showing me the same weight.. not a pound gained, not a pound lost!!
I am on plan with the whole counting calories and hitting the gym for a minimum of an hour DAILY!! So I know it's not 'cause of me slacking or anything.
At first I thought it could be anything related to TOM, water weight, that new dressing I tried with my salad but now.. I don't know if I have officially hit a plateau or not... It's too soon isn't it??
Have you guys ever hit a plateau this early in your weight loss journey? What did you do to get out of it and onto the downward slope again??
Any suggestions welcome
it's really frustrating to see the same number on the scale every morning!!