Salads - Phase 2 - Rainbow Quinoa Salad

View Full Version : Rainbow Quinoa Salad

06-01-2013, 02:20 PM
I've made this twice now for my vegetarian husband and myself. It's a great warm weather meal.

Rainbow Quinoa Salad ( from Helyn's Healthy Kitchen (


2 cups cooked quinoa
1 cup frozen corn, thawed
1 cup frozen sweet peas, thawed
1 cup chopped red bell pepper
1 cup chopped kale
cup chopped onion
cup raw sunflower seeds
2 TBS Spike salt-free seasoning
2 TBS lemon juice
1 can garbanzo beans, drainedDirections:

Cook the quinoa per package directions. I found that about 3/4 cup uncooked quinoa made the right amount.
Let the quinoa cool, add all remaining ingredients and stir to combine.

06-01-2013, 04:00 PM
I'm going to give it a try, Karen, and thanks for sharing it. It sounds interesting!