Metabolic Research Center - Stalls
05-25-2013, 12:27 AM
since 3 weeks ago Tues., when I started MRC, I have lost 11 lbs. Today weighed in and have gained 1/2lb. BUT the Ketosis strip still showed I am burning fat.
I got a sheet of info on stalls and the whys of, etc. Just wondering if any have had experienc e with a stall in weight loss on MRC.
05-25-2013, 10:28 AM
My consultant once said that it's pretty usual to stall after your first 10 pounds.
05-25-2013, 10:33 AM
I totally stalled at about week four, but then just started losing again. i could tell my body shape was changing though. hang in there!
05-25-2013, 12:13 PM
Thanks all- I needed that. Yep am both- at week 4 AND 10# loss.
05-28-2013, 10:43 PM
Stall is over! Lost 1 1/2 so a total for month one of 12 1/2 lbs. lost!
05-28-2013, 10:55 PM
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