05-20-2013, 12:01 PM
I was very sick. I bought hard boiled eggs at a store...needless to say...was off the wagon for a couple of days. Back on now...and not interested in food at all...so it should be easy to get back into ketosis. lol. It was not fun.
05-20-2013, 10:34 PM
Oh Franciejones... be careful... Food Poisoning is not something to mess with. and you need to eat - but at least drink something that has something good in it as you have lost alot of water/electrolites etc and are probably really dehydrated!! Take care of yourself...... Maybe alittle broth or tea ....