Weight Loss Support - Gained 15




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abetterme
05-19-2013, 01:34 PM
The title says it all. I feel pretty bad about myself right now. I was around 170 but now I'm 185. This started back in February when I was stress eating before my husband got home from deployment. So now that he's home, we've been eating pretty crappy. I still go to the gym and work hard, but when it comes to eating I have not been doing well. I've been emotionally eating a lot lately. I need to change this. I'm back here again because I feel like this place gives more support than other places I've been to. I want to feel good inside and out and I'm feeling ready to get healthy again. I know this will be a hard process but I know that I just need to trust the process. Results will happen if I just do it. I've done it before but this time I need it to stick. I need to make this a lifestyle change. I need my family and myself to be healthy.
Anyways, rambling over now.


Amarantha2
05-19-2013, 01:45 PM
No worries, everyone who is on any kind of weight loss journey invariably gains some now and then.

You'll take care of it! You've hopped right back on the wagon and have a great attitude. Stay consistent. You'll do it! :wave:

abetterme
05-19-2013, 01:59 PM
Thank you Amarantha2. :)