South Beach Diet - Gorging on Alllowed Foods? LOL

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05-18-2013, 11:07 PM
New to the Community & midway through South Beach Phase 1 for first time ever! First few days felt great but now I've noticed I am kinda beginning to gorge on permissible foods until I feel like I will explode? Does this go away? Anyone else ever find this? Is that the withdrawal pangs of NO SUGAR NO STARCH and will it go away? LOL.;):dizzy::devil::o:?:

05-19-2013, 06:56 AM
SBD is not a no starch plan. Healthy carbs are an important part of Phase I. Gorging on anything will definitely affect your loss - calories are calories!