South Beach Diet - Day 1...




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Steen
05-15-2013, 09:57 AM
Ola,
Today is my first day on the beach. Since I decided to do this about 10pm last night, I didn't really have the supplies to get into it full swing this morning. I had an egg sub with some lf cheese. I think that's just fine, and I'll get my groceries at lunch today.

Wish me luck...:carrot:


Ruthxxx
05-15-2013, 10:12 AM
Good luck but rely on planning and determination! :lucky:

jenne1017
05-15-2013, 12:49 PM
Good luck!

Please make sure you read the book if you haven't already. It helps you along. As does planning, like Ruth said.

Post often!


WaistingTime
05-16-2013, 07:46 AM
Welcome!