South Beach Diet - Stalling - Advice?

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05-01-2013, 08:57 AM
It's been a week since I've lost ( I don't think that is considered a plateau by any means) ...but still has me curious. I've read a lot of stories about people stalling on week 3 or 4 after phase 1. I am on week 4, I started SB on April 8th and I've lost 10lbs.

So is there any advice you have for me? Or tricks to jump start the weight loss again? I know with any diet in the past, my patience and just sticking with it always pays off eventually. But I'm not feeling very patient today! lol