General Diet Plans and Questions - The Fast Metabolism Diet - anyone??

04-23-2013, 09:07 AM
Just curious, has anyone read Haylie Pomroy's book, "The Fast Metabolism Diet" ... it's such a good read! I'm following the 28 day plan, and just wondering if there is any chicks out there doing it too?! I'd love to get a discussion going and share some ideas :)

04-24-2013, 07:34 PM
I'm doing it! Lost 6lbs the first week. This week so far nothing, but it is a lot of food!

08-05-2014, 02:48 PM
I wonder if anyone else has done this program? I just started today. I have never been this full in my life.

08-14-2014, 07:36 PM
Hi Jenny, Can you tell me what's fast metabolism diet is? I am interested in this diet. I've wanted to lose more weight this year and I need some tips and diet plans. I used to do some workouts every day and have a healthy and active lifestyle.