General Diet Plans and Questions - The Fast Metabolism Diet - anyone??

04-23-2013, 08:07 AM
Just curious, has anyone read Haylie Pomroy's book, "The Fast Metabolism Diet" ... it's such a good read! I'm following the 28 day plan, and just wondering if there is any chicks out there doing it too?! I'd love to get a discussion going and share some ideas :)

04-24-2013, 06:34 PM
I'm doing it! Lost 6lbs the first week. This week so far nothing, but it is a lot of food!