Weight Loss Support - I don't know what to do...




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thegoodvegan
04-21-2013, 12:28 PM
Hey guys,

I am not in a good place right now. My job is stressing me out for some reason (I'm working at a bike ship this summer and I'm on my feet 9 hours straight), and my back isn't healing as fast as I'd want it to. So I can't exercise as much as I'd want to because of my back and also because I'm too tired after work most nights. I just don't know what to do! I really wish I could take the summer off and just focus on myself and getting in shape and getting better, but I also want to make some money so I don't have to work as much next summer.

What do I do guys?

:(


wannaskipandlaugh
04-21-2013, 12:51 PM
I am so sorry for you.... Back pain is a "pain in the Butt" and takes your whole body to compensate. Have you tried a brace? How about "nurses" type shoes... They are really supportive or maybe a good orthotic. I wish I could give you a better answer... But I hope that you find something that gives you comfort. Just remember a day dealt correctly is 1 less day that you have to recover from if dealt with incorrectly....

:hug: to you!