Atkins - Week 1 in the books




View Full Version : Week 1 in the books


jbwiklanski
04-14-2013, 05:27 PM
Well I have completed my first week of induction. I'm excited to say that I have lost 7 pounds. I realize that is mostly water weight, but I'm still excited. Who would have thought I would feel so good after only 7 pounds. I have to admit that I may have done some things wrong, but am ready to continue to tweak and learn. Now if I can just tackle exercise. ;)


Jenni979
04-14-2013, 05:33 PM
Congratulations!!!! 8-)

wannaskipandlaugh
04-14-2013, 09:34 PM
jbwiklanski (oh I hope I got the name right) GOOD FOR YOU! 7 lbs down is just wonderful.., and yes most of it is water... but it is also having the cells release alittle fat.... and training the cells to lose more! Way to Go

You do feel better, Its like a shot in the arm. My mind clears up, I feel better and to see the no on the scale is such a present.

Keep Going and I cannot wait to see your ticker go down down down down :)


Lulu NH
04-15-2013, 05:22 AM
jbwiklanski Awesome!!!! Keep up the good work!! PS. Everyone does something "wrong" - It's part of the journey!!!

kate27
04-15-2013, 06:19 AM
Hi jbwiklanski! Well done on your first week's progress! I also just completed my first week, and lost 3.7lbs.

Good luck for the next week!

Here are my results:
http://katehibberd.blogspot.com/2013/04/week-1-results.html

PrettyMom09
04-15-2013, 11:51 AM
jbw - Congratulations on your great loss!!