Ideal Protein Diet - Donating blood




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lomasi
04-02-2013, 06:27 PM
Should I dontate blood while I'm on IP? I'm nervous that I will pass out or something. :p Should I eat an extra packet?


Mother of the Groom
04-02-2013, 08:44 PM
I donate every 2 months, last time was just before I started IP, I go again on the 19th of this month. I will use a strawberry rtd that would have been my night snack. Drink 1/2 before donating and 1/2 after. if I still feel I need something I plan on having a rtg pudding in my purse.

WebRover
04-02-2013, 08:55 PM
I donated while on Phase 1. I was lightheaded for the rest of the day and didn't feel 100% for a couple of days. For some reason, it didn't occur to me to eat an extra meal. :^: Wish it had.