WW Food and Point Issues ...other than recipes

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Old 05-23-2003, 01:47 PM   #1  
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Question All Bran cereal points?

Am I doing this right? All Bran extra fiber cereal per 1/2 cup:
50 calories, 1 gram fat, 13 grams fiber......2 points? Thanks.
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Old 05-24-2003, 04:17 PM   #2  
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should be 0 points per 1/2 cup serving...

if you have more than one serving, i would count it as one point...

it's the same with fiber one - what i usually do is have about 1 cup of that with 1/2-1 cup of skim milk and call it 2 points
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Old 06-19-2003, 02:14 PM   #3  
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I always count 1/2 cup of the All Bran extra fiber as a 1/2 point, 1 cup as 1 point
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