Ideal Protein Diet - End of Day one and ohhhh.....

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03-28-2013, 09:36 PM
my gosh and I dying.

I did well, busy with my 3 kids all day, but it's crash time and I TOTALLY feel like crashing. 3 days, right? Then I will feel better? And will I sleep well tonight? :( I think I read I wouldn't.

I'm not hungry, I'm just foggy and tired and headache-y.

Here's to tomorrow! :D

03-28-2013, 09:45 PM
Hang does get one is will be so glad when you day 4 and start feeling better and feeling the weight loss!

03-28-2013, 09:48 PM
Everybody is different so it's impossible to say that the next few days are going to be horrible. Mine weren't that terrible. And I think most people remember the bad stuff! At least the kids are a good distraction; focus on keeping busy and playing with them. Next week will be here before you know it! You can do this!


03-28-2013, 09:53 PM
I had a few rough days to begin with and chasing 4 kids was the last thing I wanted to do, but you can do it and you will feel SO much better once you get through the first few days. Hang in there!

03-28-2013, 09:57 PM
End of day 1 for me too. I'm feeling the same way. So glad I'm not feeling hungry.


03-29-2013, 12:32 AM
Hang in is worth it!

03-29-2013, 12:42 AM
Hope you feel better over the next couple days!

03-29-2013, 09:41 AM
Stick with it!
I did this diet last year and it was the hardest for the forst 3 /4 days and then you can actually feel your body switch and it is the "easiest diet" I ever did after that.

Don't stop
stay strong
You WILL do it

03-29-2013, 11:30 AM
Hang in there, you will get through it!!

03-29-2013, 11:53 AM
Its gets better , I promise! Stick with is, it's worth it!

03-29-2013, 04:54 PM
It gets better. For sure. Last Monday was Day 1 for me and I felt so nauseous and ill; however, today is Day 5 and I'm feeling great!

Cheers to weight loss successes!