Ideal Protein Diet - Ginger and ACV

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03-25-2013, 11:17 AM
I am a big tea drinker and I was having some fun around the kitchen last week and discovered I can make my own Ginger and Apple cider vinegar tea.
ACV and ginger have TONS of health benefits, I could't name you all of them but with a little research you'll see what I'm talking about :D
I make huge batches to save up on time
Fill a big sauce pan almost full with water and bring it to a boil. Put in 5-6 tea bags of you choice, grate an inch or two of ginger into the pan (depend how strong you like it) after cover the pan for about 15-30 minutes. After it is room temp, add a Tbsp of ACV stir and devide it into recycled water bottles!
:et me know how it goes :]

04-03-2013, 06:07 AM
I just heat up water with lots of ginger

Helps with inflammation

04-03-2013, 08:59 AM
Thanks for the recipe grazi393. Will have to try it soon.