Mini-Goals - Cholesterol Went Down!

View Full Version : Cholesterol Went Down!

03-20-2013, 11:07 PM
Have been keeping saturated fats at 10 grams or less a day, since January first. I had my cholesterol, etc. checked the other day and it went down almost 80 points--everything is normal now: HDL, LDL, lipids, triglycerides. I know the scale and the clothing part is better--it's just exciting to know that it's all working on another level, too!!! :smug:

03-21-2013, 02:06 AM
:dance: Gratz, that is awesome!!

03-21-2013, 02:30 AM
Super yay!

03-21-2013, 04:12 AM
I say they are equal, can't have one without the other they are like Mac n cheese. Lol. Congrats.

03-21-2013, 03:16 PM
Thanks, All! Love the reference to mac and cheese! :)

03-21-2013, 05:31 PM
This is a huge victory. I'm very happy for you.