Ideal Protein Diet - 1st week done - great weigh in




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safetylady
03-14-2013, 09:15 PM
Week one complete and 8.6 pounds gone!!

Start weight 157.8 weight today 149.2

Age 53
height 5 feet 2 inches
goal 135


Calisto
03-14-2013, 09:31 PM
Way to go!!! You will be there in no time!

TNmom
03-14-2013, 09:43 PM
That is a great week! Good job :)


lovetorun3
03-14-2013, 10:45 PM
That's awesome! Congratulations :)

shoediva
03-14-2013, 10:51 PM
Good for you! I hope my week is half as good as that!

billbrown72
03-14-2013, 10:53 PM
Good job

rubygirl05
03-14-2013, 10:54 PM
Wonderful!!

I was supposed to have my first weigh in tonight but we had a work crisis. So now I'm weighing in tomorrow. Hope I do as well as you did!

TrixieBesMonty
03-14-2013, 11:57 PM
Awesome week!

ABue1
03-15-2013, 12:01 AM
1st weigh in today, 5 lbs. down yay!!!!!

fitandfabfrog
03-15-2013, 12:42 AM
Had my first WI today too...down 5 pounds! 8 is awesome!

safetylady
03-15-2013, 09:23 PM
Congrats everyone on the great weigh in!

Thank you for the kind words. I feel that I can really make this program work. Of course, since our son is getting married, am quite motivated for a nice fitting gown!

newday2013
03-16-2013, 12:50 AM
Week one complete and 8.6 pounds gone!!

Start weight 157.8 weight today 149.2

Age 53
height 5 feet 2 inches
goal 135

Wow, and wow!!! Did you get your measurements too? It was my first WI too and I went down 7lbs, 7inches.

newday2013
03-16-2013, 12:51 AM
Had my first WI today too...down 5 pounds! 8 is awesome!

Good stuff!

newday2013
03-16-2013, 12:52 AM
1st weigh in today, 5 lbs. down yay!!!!!

Way to go!!! You might to fix your slidder, lol!!! looks like you're melting!!

safetylady
03-16-2013, 07:44 AM
Wow, and wow!!! Did you get your measurements too? It was my first WI too and I went down 7lbs, 7inches.


No I never did an measurements from the start. It was a personal choice made by myself.

lovetorun3
03-16-2013, 08:12 AM
Week one complete and 8.6 pounds gone!!

Start weight 157.8 weight today 149.2

Age 53
height 5 feet 2 inches
goal 135

Woo Hoo! Congrats! :D

ABue1
03-16-2013, 12:06 PM
Thanks for the notice newday
Looks like I had a "moment":rolleyes:

anigurl715
03-16-2013, 11:02 PM
That's awesome! Congrats!!! Great first week!!