30-Somethings - yoga




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SweetAsCanBe
03-11-2013, 11:49 AM
I just discovered that I love yoga. I did a couple beginner routines I found online. I want to buy a video, but not sure what is good. Any recommendations?

I used to be very flexible and found I'm not so much now. Some of it is awkward with my big belly and thighs, but I did my best. I found it very relaxing and invigorating at the same time.


saggzz
03-11-2013, 02:13 PM
Glad you posted this. I am looking for recommendations as well. I hope we get a few.

SweetAsCanBe
03-11-2013, 04:22 PM
I will post here if I get any recommendations from anywhere else.


Sinderelly
03-24-2013, 10:36 PM
I've been really thinking about starting yoga! Hopefully someone gives some good suggestions.

ChickieChicks
03-24-2013, 10:49 PM
I am interested, too! Our Y has good yoga, but I'd love something I can do at home.

Jez
03-24-2013, 11:11 PM
Yoga is so frustrating. I love slow flow, but it is SO much harder with a fat belly and thighs, for real. If you find a local studio they usually have really good deals for new students. My first package was 2 months unlimited for $80. I went nearly every single day to at least one class. It was great.

mygirlvj
03-25-2013, 01:43 PM
:) Let me start by saying I don't exercise at all. I tried Jillian Michaels yoga and after 10 minutes she said "OK and that was the warm-up" (or something like that) and I was dying already, couldn't believe it. I'm definately going to give it another go though.

broccolikatie
04-03-2013, 06:21 PM
I've tried J. J. Gorrmley's Yoga for Every Body in the past and quite liked it. The format isn't for everyone, though, since she shows you how to do the individual poses, but does not really emphasize transitions.

Skinnygirldreams
04-05-2013, 03:33 PM
I know a yoga instructor. I can ask her for you

christyk28
04-07-2013, 01:54 PM
i've been wanting to look into yoga too! with it getting warmer i want to do it on my back patio. i just think it would be so peaceful and i would feel so good after doing it. i've been looking for beginner's dvd's also. have you found any yet that you like?

smisen
05-20-2013, 11:26 PM
There's a website called Yogaglo that has tons of online classes for $18/month. I can't recommend it enough - it's been making a huge difference for me recently!

Kaitie9399
05-20-2013, 11:29 PM
You're going to think I'm crazy, but I've been using the wii fit plus system which has yoga exercises and I love it.