Atkins - Down a pound

View Full Version : Down a pound

03-06-2013, 05:40 PM
I lost a pound already. This is why I love Atkins, Day 4 and already seeing results. Right now I am eating the toppings off of two slices of pizza for lunch. I was treated to lunch today. Yummy.

How's everyone doing?

03-06-2013, 09:21 PM
LOL Love pizza toppings. I just cook 1/4 cup of Rao's marinara (3 carbs only) with some sausage or pepperoni in a pan until warmed up. Then top with Moz Cheese.. Yum Yum YUM its my Friday night treat.. LOL

Good for you losing a lb. My scale has gone back up these last few days. It reall shouldn't as I have so much to lose and am walking every day. I am eating mostly meat tho.. protein about 3 oz cheese and maybe 2 cups romaine.. Fat with cheese and ranch dressing. So I should be losing. but not.. oh well... it will come off.

You are almost 1/2 done with the 60's wooo woo for you!

03-07-2013, 06:17 PM
Yes me too! and you will probably have one of those big wooshes when u least expect it! I'm gonna look around for the food diary thread and started posting my meals in there. I'm sure there must be one in atkins.

03-07-2013, 10:18 PM
Congrats on your first pound down! I love this way of eating :)

03-07-2013, 11:43 PM
Thank you Stephanie!