Hmmm...I've been reading feedback from some women commenters on YouTube who say that the Banana Girl Diet made them gain weight, though they were following it strictly.
One in particular gained 30 something pounds, then lost it several months later, so it was a push.
I've been watching Freelee & Durianrider for a year or so. But I haven't really gotten around to trying banana island. I did a McDougall style diet for a couple of months. I didn't lose anything but I didn't gain either, but I was sort of cheating (eating whole packages of Oreos every day and such).
I love bananas and they are really cheap here, so I need to try this out soon.
But, I don't think the Banana Girl Diet is limited to bananas. It's just the raw food Vegan lifestyle, with few exceptions such as potatoes.
Well, like I said, I'm not new to Freelee. Been watching her for a while, and she strongly recommends a high banana diet, with a few dates, mangos and salads thrown in. She doesn't eat potatoes. She's fully raw.
Silver Sky, So, let me get this straight. The recommendation is to eat foods that occur naturally in nature (redundant, I know), but not cook them or season them? None of the condiments I can't fathom going without? No salt, butter, olive oil, mayonnaise, soy sauce, salad dressings?
So, just eat lettuce plain? Cauliflower and broccoli raw? No other flavors added...like a bunny rabbit eats?
6 Month Weight Loss Update Video
