Ideal Protein Diet - If you could describe IP in one word, what would it be???




claygirl
02-25-2013, 02:46 PM
life-changing (is that 2 words?) (:


Tziri
02-25-2013, 02:57 PM
I'd count it as one ;)! And I second that description.

evepet
02-25-2013, 03:02 PM
Do-able! Because I'm almost at goal! Yahoo! and despite some frustrations along the way the whole thing was surprisingly *do-able*. However, I must say that I attribute a large chunk of my success to this forum and all the IPeeps here! It (and all of you) have been a hugh help at keeping me on track and moving forward.


Ojenchilada
02-25-2013, 03:06 PM
Quick.

I've always been able to lose weight by journaling and reducing caloric intake, but it's always been veeerrrry veerrrry slow. Even though I'm not in a race to lose all my weight, it's encouraging to see results every time I look in the mirror--and to see the results even in my most problematic areas (abdomen and arms)!

NinjaNurse
02-25-2013, 03:39 PM
eye opening.

Amazing to see how bad habits and emotional eating come in to play, and how IP helps notice and change that.

Suchawittygal
02-25-2013, 04:08 PM
Unbelievable!

Desafinado
02-25-2013, 04:19 PM
Blessing. Or easy.

crazynette826
02-25-2013, 05:34 PM
I second "do-able!"

Chipette
02-25-2013, 05:36 PM
lifesaving!:carrot:

MSDEEDEE23
02-25-2013, 06:15 PM
Manageable

4Mom
02-25-2013, 06:20 PM
Amazing!!!!

Ilovesugar
02-25-2013, 07:50 PM
Amazing!

rofl306
02-25-2013, 07:53 PM
Inspiring! (including the 3FC group!)

ALM2000
02-25-2013, 07:59 PM
Miracle

Minch
02-25-2013, 08:03 PM
Magic

ptod
02-25-2013, 08:04 PM
Freedom

ragdoll74
02-25-2013, 08:27 PM
empowering

leannekarella
02-25-2013, 08:37 PM
Lifesaver!

ktgal
02-25-2013, 08:57 PM
eye opening.

Amazing to see how bad habits and emotional eating come in to play, and how IP helps notice and change that.

I second this! Its amazing how much better I know myself since starting the program. I really learned that I was using food as comfort and that I do not NEED to give into my craving that they WILL go away if just break through them!

Roo2
02-26-2013, 06:14 AM
Transforming

WorldTraveleronIP
02-26-2013, 06:56 AM
Miracle

Miracle for me as well!! :yay:

:cupgold:

Cheekyskeeter
02-26-2013, 09:28 AM
Fantastic!!

Mother of the Groom
02-26-2013, 09:38 AM
Eye-opening

This program is truly showing me how my body responds to everything I eat. Armed with this information I honestly feel I have the power to not only lose this excess weight but to also maintain the loss. Which is something I've never been able to accomplish before.

A1Texan
02-26-2013, 09:48 AM
Visable-results :)

mquinn106
02-26-2013, 10:17 AM
The Answer!

jeffiner
02-26-2013, 11:06 AM
Hope

Msbehaving
02-26-2013, 12:51 PM
Hope!

SylviesGirl
02-26-2013, 01:01 PM
Honest.

This plan does not string people along with excessive moderation (like Weight Watchers, imho).

This plan does not tell you you can lose weight and "never be hungry."

This plan does not look the other way on excessive intake of diet sodas, and it does not treat all sweeteners the same.

This plan is bold enough to show you the true way . . . no dairy, no sugar, no grains, etc.

I have finally found an honest plan. If I accept the truth in this plan, I will lose weight and successfully keep it off.

50harvest
02-27-2013, 09:09 PM
Working!

itzconni3
02-27-2013, 09:39 PM
** Working!!!!!!!