Ideal Protein Diet - Burping???




View Full Version : Burping???


MSDEEDEE23
02-25-2013, 02:11 PM
Does anyone have a problem with burping after consuming IP products?


Tziri
02-25-2013, 03:04 PM
I had a huge problem with this after eating most of the puddings and the yogurt drink. Basically anything that becomes very aerated in the shaker. The yogurt drink was the worst for me.

SFNinerGirl
02-25-2013, 03:07 PM
Burping is quite common when in ketosis.

Have you tried taking a probiotic before your meals? Are you taking the digestive enzymes? Just come thoughts...


leannekarella
02-25-2013, 04:28 PM
Does anyone have a problem with burping after consuming IP products?

The first few weeks was burping and gassy, and after I'd eat a packet, my stomach would howl like I was starving to death, even though I'd just eaten.

All that seems to have subsided. I figured my body adjusted to the weird foods.

MSDEEDEE23
02-25-2013, 07:35 PM
Thanks All!!