Ideal Protein Diet - Food dehydrator--suggestions?




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tam67green
02-22-2013, 05:44 PM
We just inherited a couple of food dehydrators from DH's stepmom. I was wondering what veggies people have made and enjoyed, using a dehydrator. She had made some kale that was pretty good, although I'm not a huge fan of kale.
So, what can I dry and try? :)


lisa32989
02-22-2013, 06:23 PM
We just inherited a couple of food dehydrators from DH's stepmom. I was wondering what veggies people have made and enjoyed, using a dehydrator. She had made some kale that was pretty good, although I'm not a huge fan of kale.
So, what can I dry and try? :)
use the search and look for old threads.
There was QUITE a discussion a while back.
I know zucchini and Kale were the most popular

stephanoodle
02-22-2013, 07:28 PM
I love to make turnip and beet chips! Our dehydrator is going almost non-stop.


tam67green
02-22-2013, 07:45 PM
I love to make turnip and beet chips! Our dehydrator is going almost non-stop.

Thanks for the idea, re: turnip chips. Just FYI, I don't we are allowed beets--they are too sweet. I could be wrong, but you might want to double check that one.

WingnutandMe
02-22-2013, 08:22 PM
Frozen okra dehydrates well and makes a crunchy snack. My fav is beef jerky. Hi Mountain Seasonings have some 0-0-0 seasonings that are very good. Some other posts have had some homemade seasonings listed.

Molly

LRH
02-22-2013, 08:25 PM
Apples are very good.

M35A2
02-22-2013, 08:33 PM
I actually did quite a bit of spinach a couple of years ago and put it up in jars to keep for seasoning.

FYI - not everyone that replies to these threads is on IP so be careful of some of the suggestions. Beets and apples are definite no-nos on IP.

LizRR
02-22-2013, 11:27 PM
Here are a few old dehydrator threads:
http://www.3fatchicks.com/forum/ideal-protein-diet/272633-dehydrator.html
http://www.3fatchicks.com/forum/ideal-protein-diet/267069-dehydrator.html
http://www.3fatchicks.com/forum/ideal-protein-diet/265189-talk-me-about-your-dehydrator-why-i-need-one.html
http://www.3fatchicks.com/forum/ideal-protein-diet/266108-using-dehydrator.html
http://www.3fatchicks.com/forum/ideal-protein-diet/265238-new-dehydrator.html